星期一, 29 4 月, 2024

VEGAN PEACH MELBA FLAPJACKS

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Hey there, food lovers! Today, I’m excited to share with you a delicious recipe that combines the goodness of vegan ingredients with the classic flavors of peach melba. These Vegan Peach Melba Flapjacks are not only mouthwatering but also packed with wholesome goodness. So, let’s dive into the details of this delightful treat!

What are Vegan Peach Melba Flapjacks? These flapjacks are a vegan twist on the classic peach melba dessert.Traditionally, peach melba consists of peaches and raspberry sauce, and our vegan version incorporates these flavors into a wholesome flapjack. Made with a combination of oats, plant-based milk, and fresh or frozen peaches, these flapjacks are a perfect balance of sweet and fruity goodness.

Why choose vegan flapjacks? Going vegan has numerous benefits for both your health and the environment. By opting for vegan ingredients, you reduce your carbon footprint, support cruelty-free practices, and consume foods that are often rich in nutrients. Vegan flapjacks are a great way to incorporate more plant-based goodness into your diet while satisfying your sweet tooth.

The Ingredients:

  • 1 cup rolled oats
  • 1/2 cup almond milk or your preferred plant-based milk
  • 1/4 cup maple syrup or agave nectar
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 cup chopped fresh or frozen peaches
  • 1/4 cup frozen raspberries

Preparation:

  1. Preheat your oven to 350°F (180°C) and line a baking tray with parchment paper.
  2. In a bowl, mix together the rolled oats, almond milk, maple syrup, vanilla extract, baking powder, and salt. Stir until well combined.
  3. Fold in the chopped peaches and frozen raspberries, ensuring they are evenly distributed throughout the oat mixture.
  4. Pour the batter onto the prepared baking tray and spread it out into an even layer.
  5. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden brown and the center is set.
  6. Let the flapjacks cool for a few minutes before serving. They are best enjoyed warm with a drizzle of maple syrup or a scoop of vegan ice cream.

These Vegan Peach Melba Flapjacks are a great breakfast or snack option. They are portable, making them perfect for on-the-go or packing in school lunches. You can also store them in an airtight container and enjoy them throughout the week.

Not only are these flapjacks delicious, but they are also a good source of fiber, providing you with long-lasting energy. The addition of fresh or frozen peaches and raspberries adds a boost of antioxidants and vitamins, making them a nourishing treat.

I hope you give these Vegan Peach Melba Flapjacks a try and savor the combination of flavors and textures. Let me know in the comments how you like them or if you have any variations of your own. Happy baking and enjoy this sweet vegan treat!

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